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February Celebrates A Healthy Heart


The month of February is heart month and the month when we celebrate Valentine's Day--a great time to turn our attention to heart health and love. Laughter is great for both. Research from the University of Maryland shows that laughter helps keep our hearts healthy. Additional research says that laughter also helps keep people together in healthier relationships.

Some ways you can put more laughter in your life:

Pick up a copy of "He's Not Prince Charming When..." a quirky little book that takes a humorous look at dating. Visit one of these fine stores: Anthology in Scranton; Barnes and Noble Kings/Wilkes Bookstore or Circles in downtown Wilkes-Barre; Lavender Goose in Peckville; ArtStrands Jewelry in Carbondale; Quotes Coffeehouse in Forest City or Morning Glory in Honesdale.

For those outside of northeastern PA, shop online at:

www.notprincecharming.com to order your copy today and start laughing!

Come meet the author at the following upcoming events:

POWER Wilkes-Barre on Feb. 3, 5:30 - 7:30 p.m. at Arts SEEN Gallery in downtown Wilkes-Barre

Anthology Books on Feb. 4 from 7 - 9 p.m. with special guests from "Here We Are In Spain" performing live comedy, in downtown Scranton

Everything Natural on Feb. 6 from 2 - 4 p.m. in Clarks Summit

Book Release Party on Feb. 12 from 8 - 11 p.m. at Afa Gallery in downtown Scranton

Barnes and Noble Wilkes/Kings Bookstore on Feb. 13 from 12 - 2 p.m. in downtown Wilkes-Barre

Quotes Coffeehouse on Feb. 21 from 3 - 5 p.m. in Forest City

Jeannine will present a Laughter Yoga Session on February 17 at 6:30 PM as part of Everything Natural's 7-week Wellness Series. Call Everything Natural today to register, at 570-586-9684.
 



To see what Laugh to Live can do for you, check out a recent presentation for a group of Lackawanna County librarians in Scranton.







LAUGH TO LIVE CAN GET YOUR EMPLOYEES LAUGHING THEIR WAY TO BETTER
HEALTH TODAY !! Call 570-650-7518


And here's a cheer for all you School PTA's, Booster Clubs and other School, Church and Community Organizations: consider putting more fun and less stress for you in your next FUNction or FUNdraiser. Laugh to Live! can help you raise money and fun through Laughter!! Call 570-650-7518 today!!




Proud recipient of the World Laughter Tour Website Award.





FEELING STRESSED?? 


Now more than ever, we need to LAUGH. And laugh a lot!! Stress is one of the most dangerous and costly health issues we have in this country. It can lead to serious illness and unhappiness.

As the old saying goes, Laughter is the Best Medicine so why not get a healthy dose to melt your stress away?! 


ABC news shows you how Laughter Exercises work to help you feel good and live a happier, healthier life.



Laugh to Live! can bring laughter to you. Check out a demo on WYOU Interactive.





Let Laugh to Live! take some stress out of your life by adding laughter to your business and your life. Humor and laughter make people happy and healthy. That's good for business and for EVERYONE in all aspects of life.


Call Laugh to Live! about

  • in-home laughter sessions,
  • workshops for your corporation or organization,
  • comedy performances for any occasion, including fundraisers, and
  • humor writing to help your brand stand out. People remember humorous marketing... remember that Funny is Money.


Call 570-650-7518 to learn how Laugh to Live! can help you live happier and healthier!


  • Clients Who Have Enjoyed Laugh to Live's Services

  • Northeast Regional Cancer Institute's Survivor Celebration Attendees
  • Prime Time Health, a program of Voluntary Action Center
  • Penn State Wilkes-Barre Campus
  • University of Scranton
  • PASC State Conference
  • Lebanon Valley College
  • Maternal and Family Health Services
  • Step by Step
  • Century 21 - Poconos
  • NAMI Scranton Chapter and Central Region
  • Leadership Wilkes-Barre
  • NE ChildCare
  • Devereux Institute
  • NEPA Women's Health Alliance
  • OnePoint
  • Marywood University
  • Arts YOUniverse
  • Arthritis Foundation
  • Misericordia University Conferences
  • Everything Natural
  • Race for the Cure of NEPA
  • Temple bnai Abraham
  • Be In The Pink
  • Golden Technologies

Researched Benefits of Laughter*

Laughter is shown to help:

  • Lower blood pressure.
  • Lighten depression.
  • Increase muscle flexion.
  • Reduce allergy symptoms.
  • Strengthen the immune system.
  • Reduce stress.
  • Protect your heart.
  • Trigger the release of endorphins- the body's natural pain killers.
  • Foster teamwork.
  • Improve ability to think creatively and solve problems.

SAF's HUMOR FUND to HELP OTHERS HEAL THROUGH LAUGHTER

If you would like to help promote the use of humor and laughter therapy in northeastern PA, make a donation to the Humor Therapy Fund of the Scranton Area Foundation, so that others can enjoy the healing power of laughter. If you would like to donate, send a check made out to Humor Therapy Fund of SAF to:  Scranton Area Foundation,  Bank Towers, Suite 608, 321 Spruce St., Scranton, PA 18503



*The information contained here is not intended to be medical advice. It is best to consult your physician about your personal health.